♀️“What’s Happening to My Skin and Hair? The Hidden Health Reasons You Shouldn’t Ignore”


🌬️“Your beauty isn’t just outside.
Let’s fix it from the inside.”🌼

🌸 Introduction

Clear skin and strong hair aren’t just about good shampoo or creams — they’re deeply connected to what’s happening inside your body.
As a lab technician and phlebotomist, I often meet women frustrated with acne, hair fall, or pigmentation, unaware that hormones and blood markers play a bigger role than external care.

Let’s uncover the internal reasons behind these common issues and how proper diagnosis can help.
   

🌿 Skin & Hair Problems Linked to Health

1. Hair Fall

Common causes:

Low Iron (ferritin)

Thyroid imbalance (TSH)

PCOS (high androgens)

Vitamin D & B12 deficiency

Post-illness recovery


2. Acne & Oily Skin

If you’ve tried everything and still get breakouts:

PCOS often causes hormonal acne (chin/jawline)

High insulin & testosterone levels

Stress-induced cortisol rise

Dull skin? Could be poor blood circulation


3. Pigmentation / Dark Patches

Seen in insulin resistance or diabetes (neck, underarms)

Vitamin B12 deficiency

Hormonal imbalance from birth control or PCOS


4. Dry Skin or Brittle Hair

May indicate thyroid issues (hypothyroidism)

Dehydration or low fat-soluble vitamins (A, D, E)

Poor gut absorption or anemia


🧪 Recommended Blood Tests

Problem Test

Hair fall CBC, Iron, Ferritin, Vitamin D, TSH
Acne Testosterone, LH, FSH, Insulin, FBS
Pigmentation HbA1c, B12, Liver Profile
Dull skin CBC, Lipid Profile, Vitamin B


🩸 These tests can reveal what creams can’t.
 
👩‍⚕️ When to Get Tested

Hair fall lasting over 3 months

Sudden adult acne or pigmentation

Fatigue, mood swings, and skin changes together

Known PCOS, thyroid, or diabetes history

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